Thrive in Life
Build Resilience and Energy from Within

Unlock your potential with personalized coaching, transformative courses, and corporate resilience programs designed to enhance individual well-being, boost team energy, and foster lasting clarity and growth.

Learn How I Can Support You!

I work with individuals, professionals, and executives who are ready to build real resilience and lead with clarity.

My 1:1 coaching is tailored for deep personal growth and mindset transformation. My online resilience retreats offer focused, powerful resets from wherever you are. For self-led learning, my courses deliver practical tools for lasting change. And my corporate programs are designed to energize teams, reduce burnout, and create cultures that thrive.

Everything I offer is built to deliver meaningful, lasting results — personally and professionally.

Explore My Offerings

  • 1:1 Professional & Personal Coaching

    I offer personalized coaching designed to help you achieve sustainable transformation, cultivate resilience, and embrace mindfulness.

    Whether you are an executive looking to develop mindful leadership, an individual seeking a holistic approach to wellbeing, or someone experiencing a personal transformation, my coaching programs provide the support and tools you need to thrive.

    Coaching Packages

  • Self-Study Courses for Resilience & Clarity

    My online self-study courses are created for those who wish to cultivate inner calm, mental clarity, and personal resilience —
    wherever they are, and in their own time.

    Each course is designed with care: guided practices, written reflections, and gentle weekly themes.

    Self-Study Courses

  • Live Online Retreats for Inner Growth

    Live Online offers virtual, guided retreats designed to support your emotional well-being, expand your inner resources, and help you meet life with more clarity, presence, and inner strength.

    These virtual gatherings blend neuroscience, mindfulness, and human connection—delivered in a grounded, accessible way.

    Live Online Retreats

  • Corporate Programmes for Resilient Teams

    Through a combination of resilience sessions, leadership training, and interactive webinars, I help teams and leaders build the resilience and mental clarity they need to navigate challenges with confidence.

    Choose from tailored interactive webinars, leadership training programs, or weekly mental training, to support your team’s development, ensuring long-term success.

    Corporate Programmes

Welcome, I´m Elisabeth

Coach and Resilience Trainer

I offer tailored coaching combined with mental strength and resilience training to help individuals build confidence, enhance performance, and create a more balanced, intentional life. My approach blends practical experience with evidence-based methods for lasting impact.

With expertise in leadership, team development, and holistic well-being, I support individuals and professionals in unlocking their full potential, managing stress effectively, and achieving sustainable success.

My diverse background—from studying at a globally respected university to an international career with the United Nations, to founding startups and leading teams—has taught me that true performance doesn't come from constantly pushing harder. It comes from aligning mind and body, cultivating the right tools, and developing a strong, grounded inner mindset.

Ready to Take the Next Step?

Whether you're looking for focused 1:1 coaching, a powerful retreat experience, or resilience support for your team — let’s connect. Book a free clarity call to explore how we can work together to help you thrive with purpose, energy, and lasting impact.

Client Testimonials

  • Through the individual coaching sessions, I was able to set both personal and professional goals, supported right from the start by thoughtful and targeted questions. The compassionate approach, combined with meditation and breathing exercises, had a very positive impact on my overall well-being. The concepts and materials used were always aligned with what I needed and supported me effectively throughout the process. The written materials provided a valuable reference, allowing me to dive deeper into the topics even after the sessions. Overall, the program has been a true enrichment in my life.

    Daniel H.

  • Elisabeth helped me find my path as a young professional. Through her support, I’ve gained greater self-confidence and mental strength—both of which have made a real difference in my daily work and personal life. Her warm, empathetic nature makes it easy to open up and talk honestly about personal challenges.

    Melina S.

  • Working with Elisabeth has been an empowering experience. Her calm presence and genuine care created a safe space for deep reflection and encouraged me to connect with my inner wisdom to gain clarity on my next steps. Elisabeth weaves together mindfulness and visualizations with very practical approaches to moving forward, which has been very nourishing but also empowered me to take purposeful action. Thank you, Elisabeth!

    Emma N.

  • During a short detox retreat, I had the wonderful opportunity to be guided by Elisabeth in a meditation session. She tuned in to my individual needs and, with her warm, compassionate presence and gentle voice, helped me reconnect with myself. I’m truly grateful for our encounter.

    Barbara P.

  • The Meditation & Breathwork Course was a transformative experience. Learning different meditation techniques not only deepened my practice but also had a noticeable impact on my daily life. I’ve gained tools that have significantly improved my work-life balance and overall well-being.  I became more present, focused, and resilient. Elisabeth creates an incredible atmosphere—calm, supportive, and inspiring—allowing for deep engagement and personal growth. I highly recommend this course to anyone seeking mindfulness and clarity in their daily routine.

    Inna A.