Exclusive 1:1 Coaching

Experience personalized coaching with intimate support, dedicated care tailored to your unique needs.

During times of stress or change, it can be challenging to find direction and establish clear priorities.

The personalized 1:1 coaching program is designed to provide the support you need to clarify your goals, sharpen your vision, and regain focus. With tailored guidance, you'll build resilience, boost your confidence, and gain clarity on what true well-being looks like for you -
all while integrating mindfulness practices to support you.

Tailored 1:1 Coaching

I offer personalized coaching designed to help you achieve sustainable transformation, cultivate resilience, and embrace mindfulness in every aspect of your life. Whether you are an executive looking to develop mindful leadership, an individual seeking a holistic approach to wellbeing, or someone experiencing a personal transformation, my coaching programs provide the support and tools you need to thrive. All of my coaching packages integrate value-based systemic coaching and wellbeing coaching, but the focus and approach will vary depending on your goals. In addition to hourly sessions, I offer three tailored coaching packages.

I offer three tailored coaching packages and continued integration coaching - all of these packages, can be tailored to your unique needs. As a first step, we discuss which option would be the best fit for you during a complimentary 20-minute introductory call. Together, we will find the path that best supports your goals and aspirations.

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Professional & Personal Coaching

Executive Resilience Package
Focused on helping professionals build resilience, manage stress, and lead with mindfulness. This package includes eight sessions that emphasize mental clarity, mindful leadership, and maintaining focus in high-pressure environments. Through value-based systemic coaching and wellbeing coaching, you'll gain tools to navigate challenges with confidence, align your leadership style with your core values, and cultivate a sense of purpose that drives meaningful impact in both your professional and personal life.

8 × 50 minutes over 5 months
Align your professional path with your deeper values for sustainable success.
Practical tools to enhance emotional regulation and decision-making under pressure.
Exclusive content including worksheets and reading recommendations.
A guided mindfulness or breathing technique recording to support stress regulation and energy management.
Stay supported with email check-ins for ongoing guidance and encouragement.
The coaching package can be tailored to your specific needs, but as listed here, the Executive Resilience Package is priced at EUR 2,400 for the full 8-session program.

Self-Care & Mindful Wellbeing Package
Designed for individuals looking to integrate self-care into their daily routine, this package includes eight sessions that focus on holistic wellbeing, mindfulness practices, and cultivating a balanced, healthy lifestyle. Through value-based systemic coaching and wellbeing coaching, you’ll gain tools to overcome personal challenges, shift negative thought patterns, and develop self-compassion. This journey will help you embrace who you are, set meaningful goals, and create sustainable habits that support both your mental and physical wellbeing.

8 × 50 minutes over 5 months
A powerful tool to evaluate different areas of your life, identify imbalances, and set clear goals for holistic wellbeing.
A structured roadmap to help you implement self-care habits and maintain balance beyond the coaching sessions.
Exercises to embrace who you are, improve self-worth, and nurture a kind inner dialogue.
Exclusive materials to deepen your learning and track progress.
Additional guidance and check-ins to support you throughout your journey.
The coaching package can be tailored to your specific needs, but as listed here, the Self-Care & Mindful Wellbeing Package is priced at EUR 2,000 for the full 8-session program.

Value-Based Systemic Coaching Package
Designed for individuals looking to align their actions with their core values while gaining deeper insight into the systems they navigate, this package integrates systemic coaching principles with mindfulness techniques. Grounded in the St. Gallen Coaching Model, this structured journey provides tools to navigate complex challenges, take sound decisions, and create meaningful change. Over eight sessions, we will work on understanding your role within larger systems and fostering authentic alignment between your values, actions, and goals.

8 × 50 minutes over 5 months
Define your core values and ensure your actions and decisions are in harmony with them.
Identify how different areas of your life influence each other and uncover hidden dynamics.
Gain new insights by exploring different viewpoints within the systems you engage with.
Tools to track your progress and deepen self-awareness.
Stay supported with email check-ins for ongoing guidance and encouragement.
The coaching package can be tailored to your specific needs, but as listed here, the Value-Based Systemic Coaching Package is priced at EUR 2,300 for the full 8-session program.

Ongoing Integration Coaching
Designed for individuals who have completed an 8-session coaching package and want continued support to sustain their growth, deepen insights, and navigate new challenges. This package provides structured ongoing coaching, ensuring that the strategies, mindset shifts, and systemic insights gained in previous sessions are fully integrated into daily life. Through personalized coaching and reflective practices, we will refine your approach, reinforce key learnings, and adapt strategies to evolving circumstances.

1 × 50 minutes on-demand 1:1 support to reinforce progress and adapt strategies.
Structured check-ins to ensure continued alignment with your goals.
Exploring new patterns, challenges, and opportunities within your personal and professional systems.
Strengthening habits that support focus, clarity, and well-being.
Refining and evolving your strategies as new challenges arise.
The Ongoing & Integration Coaching is tailored to your specific needs and is priced at EUR 250 per session. Discounts are available for packages of 4 or more sessions.

Book A Free Introductory Call

Ready to take the next step toward meaningful change?

Book a complimentary 20-minute intro call where we’ll discuss your goals, challenges, and how my coaching packages can support your journey. This call will help us determine the best coaching package tailored to your needs. We’ll also cover any questions about the process, pricing, and scheduling.

To book your call, simply select a time that works for you in the form on the right. During the call, we’ll explore how we can work together and ensure you’re comfortable with the coaching approach that aligns with your goals.

Client Testimonials

As part of the coaching sessions, I set both personal and professional goals, and from the very beginning, I felt well-supported through targeted questions. The empathetic approach, combined with the integration of mindfulness and breathing exercises, had a very positive impact on my well-being. The applied concepts and materials were always well-structured and provided excellent support throughout my journey. The provided materials also served as documentation, allowing me to dive deeper into the topics even after the sessions. In summary, this program has been a true enrichment for my life.

Daniel H.

Ready to Take the Next Step?

Transform your mindset, align your actions with your values, and create meaningful change in your life. Book your free 20-minute intro call and take the first step toward clarity, resilience, and personal growth.